Performance Programme
Ages 13-17

The Performance Programme is designed for ambitious players seeking to maximise their potential within cricket. These sessions mirror many of the principles used within professional cricket environments, combining specialist coaching, athletic development and performance preparation. Players receive individualised support technically, nutritionally and physically, and are encouraged to take responsibility for their own development whilst working within a challenging and supportive environment.

Technical Excellence

Players work extensively on developing:

-          Advanced Batting Techniques

-          Pace and Spin bowling development

-          Wicketkeeping skills

-          Fielding and Throwing performance

-          Skill execution under pressure

Strength and Conditioning

Physical development becomes increasingly important as players mature. Sessions may include:

-          Strength and Power Development

-          Speed and Acceleration

-          Mobility and Movement

-          Injury Prevention Strategies

-          Recovery and Workload Management

Performance Intelligence

Players develop an understanding of:

-          Match Tactics

-          Opponent Analysis

-          Decision-making under pressure

-          Competition Preparation

-          Reviewing Performance and Setting Goals

Nutrition and Physiotherapy Support

Players will benefit from education and support around nutrition recovery injury prevention and physical well-being. We aim to help players develop healthy habits around fuelling, hydration and recovery, whilst also understanding the importance of mobility movement quality and workload management. Our integrated approach helps players build resilience, reduce injury risk and develop the physical foundations required to perform consistently and enjoy long term success in the game.

Individual Development

Every player progresses differently.

Our coaches work closely with players to identify strengths, create development priorities and support long term improvement. For some, this may lead towards County Academy or Professional opportunities. For others it provides the skills and confidence to continue enjoying cricket at the highest level available to them.

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